Individual Therapy

I am passionate about working with individuals struggling to understand and cope with their experience.

Maybe your experience involves trauma, intimacy or relationship difficulties, symptoms of depression, anxiety, shame, low self-esteem, and so many other challenges that life throws our way.

Together, we will explore the ways you have handled your circumstance in the past, expand on more profound experiences, and work to transform your relationship with yourself to reach your goals. Expect to connect to your past and uncover a deeper understanding of how this is affecting you now.

We will put together the puzzle pieces of life to help you find deeper meaning, reconstruct patterns of communicating and relating with others, and transform your coping so you can handle almost anything life throws your way.